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Obesity in America, 2004.
This paper discusses a major public health problem in the United States, obesity.
3,405 words (approx. 13.6 pages), 4 sources, MLA, $ 96.95
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Abstract
This paper defines obesity as a body mass index (BMI) of 30 or higher, which, in most cases, means that the individual is about 30 pounds over their ideal weight. The author points out that a factor complicating the calculation of the cost of obesity to public health is that obesity engenders and is linked to a wide range of other diseases and ailments that also increase the cost to the public sector and health care in general. The paper concludes that alarm bells with regard to public and private health care and obesity have been ringing for some time now; however, this alarm has risen to a new and more strident level by the increasing number of children and adolescents who now are overweight or obese.
Table of Contents
The Extent of the Problem
Obesity: Definition and Causes
Related illness
Public Health
Conclusion
From the Paper
"Obesity has a concomitant affect on an individual's overall health and can subsequently be connected to other illness and ailments and is also an exacerbating factor in many common diseases. "As obesity rates continue to grow at epidemic proportions in this country, the net effect will be dramatic increases in related chronic health conditions such as diabetes and cardiovascular disease." Obesity also has an effect on many common illnesses such as diabetes, particularly type-2 diabetes. This form of diabetes is usually diagnosed in patients over 40 years of age and is caused by the body's inability to process insulin correctly. This form of diabetes is directly linked to obesity and physical inactivity."
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Lactose Intolerance, 2005.
An overview of the condition known as lactose intolerance.
1,654 words (approx. 6.6 pages), 3 sources, MLA, $ 53.95
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Abstract
This paper begins by providing a definition of lactose intolerance and a description of its relevance to nutrition, consumers, health care professionals, and patients. The writer explains that lactose intolerance is a disease aggravated by milk sugars. It can be controlled by diet, but often other measures must also be used to control the disease, including the use of dietary aids such as "Lactaid." The writer puts forth the argument that health care professionals must understand the treatment and problems associated with the disease to help their patients combat it. A major part of this understanding requires a knowledge and understanding of the principles of proper nutrition.
From the Paper
"Lactose intolerance affects millions of Americans. In fact, the American Gastroenterological Association (AGA) estimates that 50 million Americans suffer from the disease, and it can make their lives miserable if it is not treated. The symptoms of lactose intolerance include stomach cramps, diarrhea, nausea, gas, painful bloating, and flatulence ("Living" 66). These symptoms can begin as soon as 30 minutes after consuming milk products, and can last for several hours. While the disease can exist from birth, it often occurs in older women, and many ethnic populations, including African Americans, Jews, Mexican-Americans, Native Americans, and Asian Americans. The AGA estimates that almost 75 percent of blacks and 90 percent of Asian Americans exhibit lactose intolerance (Editors). Thus, the disease can be considered an ethnic disease that affects the general population as well. Medically, the definition of the disease is the inability of the small intestine to break down and adsorb milk sugar (lactose)."
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The Atkins Diet, 2005.
A look at the safety and effectiveness of the Atkins diet.
1,192 words (approx. 4.8 pages), 5 sources, APA, $ 40.95
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Abstract
This paper begins with a brief synopsis of the Atkins diet and the medical philosophy behind the diet. The paper then reviews studies on the diet's short-term safety and effectiveness and cites the positive results of these studies, while at the same time noting the lack of sufficient medical studies done on the long-term safety and effectiveness of the diet.
From the Paper
"Recent research suggests that the low-carbohydrate Atkins diet is safe and effective in the short term. Today, millions of Americans follow the Atkins diet, making questions of safety and effectiveness increasingly important. In controlled studies, those on the Atkins diet lost more weight, had bigger increases in heart-friendly HDL cholesterol and had larger decreases in triglyceride levels when compared to dieters on a "normal" diet. Despite the diet's clear short-term success, the long-term effectiveness and safety of the diet have not been conclusively established, although a diet that combines the traditional Atkins diet with low fat may help to reduce some of these potential risks. Overall, the Atkins diet seems to be an effective way to shed pounds, at least in the short term. The Atkins diet may provide an effective and safe means to improve health, even when potential concerns about the diet are contrasted against the documented and well-known dangers of obesity."
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London's Restaurants, 2004.
An in-depth report about the restaurants available in London.
4,560 words (approx. 18.2 pages), 8 sources, MLA, $ 118.95
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Abstract
This paper discusses London's restaurants in great detail. The variety of available restaurants is examined. Statistics are provided to explain successes and failures of the different types of restaurants. The paper explains how each type of restaurant caters to a particular category of customer. The paper states that the restaurant business plays a major role in the tourism industry.
From the Paper
"The time for breakfast in London restaurants start from 7:30 but this is only at Workmen's Cafes and sandwich bars for office workers. The big restaurants serve breakfast only from 9:00 and continue up to 10:30. Serving of lunch takes place between noon and 2:30 and the restaurants serve it only during that period. Tea is served as a separate meal between 4:00 and 5:30 and supper is served between 7:30 and 9:30. Only some ethnic restaurants especially Indian, serve meals till midnight. The expected tip is between 10 and 20 percent of the food bill, but there is no tipping in the bars. The wise thing is to avoid eating beef in restaurants, or choose only items which have a low risk of contamination. Many restaurants are closed on Sundays. During Christmas period, the whole city shuts down and meals are available only in hotels."
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Chipotle and Applebee's Restaurants, 2004.
This paper is a marketing analysis of the Chipotle Mexican Grill and Applebee's Neighborhood Grill & Bar chains.
1,635 words (approx. 6.5 pages), 5 sources, APA, $ 53.95
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Abstract
This paper explains that both of the very successful restaurant chains, Chipotle and Applebee's, are competing in two completely different segments of a very competitive industry, with each company targeting somewhat different customers; as such, their menus, restaurant environments and even websites reflect this. The author points outs that Chipotle targets younger, hipper clientele in urban areas who want quick food, but not fast food. Chipotle's food is inexpensive, but not the cheapest meal, and the restaurants are often located in trendy shopping centers. The paper relates that Applebee's target clientele, families and individuals residing in "Suburbia, U.S.A.", receive a decent meal at a fair price in freestanding locations, typically located in suburbs surrounding larger metropolitan areas. The feeling of 'neighborhood' is important to Applebee's and their desired customer.
Table of Contents
Introduction
Chiptole Mexican Grill
Line of Business
Sales
Target Market
Brands
Distribution
Promotion and Pricing
Advantages and Strengths
Applebee's Neighborhood Grill & Bar
Line of Business
Sales
Target Market
Brands
Distribution
Promotion and Pricing
Advantages and Strengths
Comparison of Chipotle's and Applebee's Marketing Strategies
Websites
Conclusion
From the Paper
"Applebee's Neighborhood Grill & Bar was first founded in 1980 with the opening of T.J. Applebee's Rx for Edibles and Elixirs, in Atlanta, Georgia. The concept for the restaurant was a place "that would provide full service, consistently good food, reasonable prices, and quality service in a neighborhood setting." This would be the beginning for what would become the Applebee's Neighborhood Grill & Bar international franchise restaurants all sporting "interiors festooned with local memorabilia to give each location an indigenous feel." Applebee's now has more than 1,600 casual dining restaurants, located in the United States and nine other countries, and "the company estimates the development potential of the Applebee's concept in the United States to be at least 2,300 restaurants." Sales reflect this incredible growth. In 2003, Applebee's record more than $990 million in sales, up 19.8% from the previous year. They reported net income of $93.6 million, up 12.8% from 2002."
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Exercise and Good Health, 2004.
This paper discusses the relationship of exercise and good health and indicates where people living in California can find assistance.
1,600 words (approx. 6.4 pages), 7 sources, APA, $ 52.95
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Abstract
This paper explains that getting Americans to exercise may be difficult, but the benefits of exercise are clear: People who exercise tend to live longer, have better overall health, and feel better about themselves. The author points out that, in California, many programs are available that help people develop and maintain healthy lifestyles including exercise. The paper relates that education is the key to helping people understand the benefits of exercise and that education must begin early in life for exercise to become a daily habit.
From the Paper
"There are also many things individuals can do that add up to better health through exercise. Even small steps can lead to better health. Some people believe exercise must be difficult to work, and it cannot be enjoyable, but adding exercise to a daily routine can begin with small things, like walking a dog for fifteen minutes every evening, walking to the local restaurant or mall instead of driving, or taking the stairs instead of the elevator. These small steps often lead to an increased enjoyment of activity, and more activity as the fitness level begins to increase."
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Nutritional Status of Older Adults in America Today, 2005.
A look at the problem of poor nutrition among older adults in America.
1,690 words (approx. 6.8 pages), 5 sources, APA, $ 54.95
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Abstract
This paper discusses the problem and causes of poor nutrition among older adults in America in an effort to offer a better understanding of their plight and some of the complications associated with the issue. The paper describes the various risk factors that these individuals face, the causes of their lack of nutrition, and possible solutions to the problem.
From the Paper
"Low income and poor living conditions is but one of the difficulties that many of these older Americans face when it comes to proper nutrition (Sahyoun, 2002). Other factors include a lack of ability to prepare proper food, living alone, a lack of support from family and friends, and a lack of food that is deemed acceptable (Sahyoun, 2002). Some medications can also interact and cause a loss of appetite, which can lead to malnutrition (Sahyoun, 2002). In addition to these problems, senses such as taste and smell can be somewhat less sharp in older age, which causes older Americans to have less interest in the foods that they consume (Sahyoun, 2002). A further concern is oral health, as many older Americans have problems with their teeth and mouths that cause them pain, making it more difficult to eat many foods even if they are hungry (Sahyoun, 2002)."
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Lactose, 2004.
This paper discusses lactose, one of the major components of milk.
805 words (approx. 3.2 pages), 5 sources, APA, $ 28.95
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Abstract
This paper relates that lactose, an important and well-understood component of milk, provides an important source of nutrition during development, and, for individuals without lactose intolerance, milk often continues to be an important part of a healthy and varied adult diet. The author points out that lactose intolerance is a common issue for much of the world's population, especially people of Asian and non-Western European decent, but a large number of Europeans can easily digest lactose. The paper relates that, in the Western society, lactose (within milk) is used within a wide variety of milk products, such as cheeses, cottage cheese, sour cream, and yogurts; in addition, milk is used in a wide variety of other food products, including breads, pizzas, ice cream products, and even cereals.
From the Paper
"In structure, lactose is a white crystalline disaccharide that is comprised of two sugars that are bound together: glucose and galactose. Glucose and galactose are monosaccharides. Lactose has the same chemical formula as sucrose and maltose (C12H22O11). However, lactose differs from sucrose and maltose in structure. When hydrolyzed, lactose yields D-glucose and D-galactose. This hydrolysis is catalyzed by lactase within the digestive tract (Miller). Thy hydrolysis of lactose results in increased sweetness and a depression of the freezing point of milk."
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Obesity in America, 2004.
An examination of the growing phenomenon of obesity in America.
1,215 words (approx. 4.9 pages), 4 sources, MLA, $ 41.95
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Abstract
This paper explores the increased trend toward obesity in American society. It discusses how this phenomenon is parallel to the American way of thinking that bigger is better and the practice of over-consumption. It questions whether this trend can be reversed or whether it is ingrained into the American conscience.
From the Paper
"Obesity has emerged as one of the most pressing health problems in the United States. Indeed, the overall trend toward obesity in American adults, as well as children and adolescents, has been increasingly identified by doctors, scientists, and the media as an "epidemic." All that is necessary for one to see how prevalent this problem has become is to note the wide plethora of diet pills, plans, gimmicks, and other remedies guaranteed to melt away the excess pounds plaguing the American population. Although many in the country imagine that their weight problems have much more consequence to their appearance than their health (or, at the very least, many give much more import to these issues), the truth is that the increasing prevalence of obesity in America has far reaching implications, chief among them issues of ethical, scientific, economic, political, and population-based significance."
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Atkins Diet, 2004.
An analysis of the advantages and disadvantages of the Atkins diet.
2,458 words (approx. 9.8 pages), 11 sources, MLA, $ 74.95
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Abstract
This paper explains the basic theory behind the Atkins diet and why it is thought to help one loose weight. The writer then provides theories, which refute the logic behind the Atkins diet, providing biological and nutritional reasoning.
From the Paper
"The philosophy behind so-called "low carb" diets such as the Atkins Diet is that obesity is primarily the result consuming too many carbohydrates, and that the traditional medical focus on lowering fat intake is partly to blame for obesity in the United States. The theory underlying the Atkins Diet philosophy is that carbohydrate consumption stimulates elevated insulin levels in accordance with their relative position on the "Glycemic Index" familiar to diabetics. According to Atkins, the recent rise in obesity in the United States is partly the result of governmental advice to minimize high-fat foods in favor of carbohydrates (Atkins, 1999)."
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Hunger, Food Insecurity, and Nutritional Deficiencies, 2004.
This paper discusses that hunger and food insecurity are two related concepts with many of the same causes and affecting many of the same populations.
1,060 words (approx. 4.2 pages), 4 sources, APA, $ 37.95
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Abstract
This paper explains that food insecurity describes a situation in which there is uncertainty in a household's food supply. The author points out that the difference between hunger and food insecurity is related to where they fall on a continuum of food scarcity in a household; if food intake has not actually been reduced, but the possibility exists that it may be, then the situation is food insecurity, and hunger results. The paper relates that, when children suffer from hunger, their bodies are deprived of critical nutrients required for proper functioning, which puts them at increased risk of being deficient in vital nutrients. This is important because children's bodies are still developing.
From the Paper
"In the U.S., households are categorized into four groups based upon the reliability of their food source. Ideally, a family is considered 'food secure': intake is not reduced and food supply is not a concern. Food insecure (without hunger) reflects concerns "about adequacy of the household food supply" with no reduction in intake reported. Food insecure (with hunger) is further broken down into two categories. If the reduction in intake applies only to adults in the household, the insecurity is moderate. Food insecurity with hunger becomes severe when children in the household are not getting enough to eat."
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Anorexia Nervosa, 2004.
This paper discusses the eating and nutritional disturbances and interventions among teenagers, known as anorexia nervosa.
3,070 words (approx. 12.3 pages), 7 sources, APA, $ 89.95
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Abstract
This paper explains that anorexia nervosa is an eating disorder in which a patient shows loss of appetite in eating, as well as loss of sensation to hunger. The author points out that, due to lack of the needed nourishment for the body, caused by the constant inability of the patient to eat, an anorexic may experience gradual deterioration of physical health, which, if not properly treated, may lead to the patient's death. The paper relates that nutritionists suggest that there are several methods and techniques to prevent an adolescent from becoming an anorexic, including cautious behavior of the people around the environment of an adolescent to demonstrate positive views about eating.
Table of Contents
Introduction
Medical Symptoms and Complications Associated with Anorexia Nervosa
What is Anorexia Nervosa?
Factors Causing Anorexia Nervosa
Symptoms of Anorexia Nervosa
Complications of Anorexia Nervosa
Medical Problems
Psychological Problems
Problems Caused to the People around the Patient
Preventive Strategies for Both Genders in Adolescence
Treatment Strategies
Therapeutic Strategies
Conclusion
From the Paper
"There are diverse individuals that may be involved around the environment of an anorexic adolescent. This includes the parents, the educators, and the medical professionals. These individuals can help adolescents with anorexia nervosa to prevent the disorder from worsening. They can become instrumental mediums in encouraging adolescents to keep in good fit and in healthy conditions, both physically and psychologically."
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The Atkins Diet vs. the Drug, Xenical, 2004.
This paper is a research proposal to compare the cost effectiveness and adverse effects of the Atkins diet vs.the drug, Xenical.
2,345 words (approx. 9.4 pages), 18 sources, APA, $ 72.95
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Abstract
This paper explains that obesity is a growing problem within the United States and is associated with a myriad of negative health concerns. Among the currently accepted treatments are the Atkins diet regimen and the use of the drug ,Orlistat, also known as Xenical. The author reports that the goal of this study is to provide information concerning the level of health risks, such as depression and hypertension, the financial cost, and the effectiveness of weight loss in comparison between the Atkins diet and the use of Xenical. The paper proposes a study consisting of 200 participants, both male and female, aged 15 through 35; half will follow the Atkins diet guidelines for a minimum of six months, and the other half will be prescribed Xenical.
Table of Contents
Background and Significance
Statement of the Problem
Goal
Objectives
Methodology
Population
Instruments
Statistical Method
From the Paper
"Xenical has been approved for use throughout England and Wales by the National Institute for Clinical Excellence,with strict restrictions and guidelines that include either a body mass index greater than or equal to 28 kg, the pre-existence of a serious illness or have a BMI greater than 30kg. The patient has to show a commitment to lifestyle change by having already lost already lost at least 2.5 kg by dieting and increasing physical activity. The patient must have lost at least 5% of his or her body weight from the start of drug treatment in order to continue treatment. Dr. Ellen L. Sakornbut adds that the drug has a secondary effect, similar to anabuse, where the patient becomes ill if too much fat is ingested. This "negative feedback" experience provides reinforcement toward positive lifestyle changes."
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"Fast Food Nation", 2004.
Analyzes Eric Schlosser's book, "Fast Food Nation", a powerful critique of America's obsession with fast food.
904 words (approx. 3.6 pages), 1 source, MLA, $ 32.95
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Abstract
In his thought-provoking book, Eric Schlosser argues that America's fast food franchises have played a major role in contributing to the obesity and ill health of Americans. This paper shows how Schlosser argues that fast food giants have contributed to urban sprawl, negatively impacted American culture, and have had a largely negative impact. The author of the paper shows that Schlosser's thesis is largely convincing, due to both his careful analysis and his powerful and effective writing style. The paper shows that the book makes the reader challenge many long-held convictions about the fast food industry in America and worldwide.
From the Paper
"Despite his heavy thesis, and depressing conclusions, Fast Food Nation offers some hope for the future. He notes, "there is nothing inevitable about the fast food industry", and argues that careful legislation could help to lessen the impact of fast food advertising on America's children. At the end of the book, he calls Americans to action, and urges them to press for changes in the fast food industry, noting that Americans can still "have it your way", an obvious take on McDonald's famous advertising slogan. Further, his engaging writing style also helps to keep the book from becoming overbearing and depressing."
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Vegetarianism, 2004.
This paper discusses that the advantages of choosing vegetarianism far outweigh any disadvantages.
2,135 words (approx. 8.5 pages), 10 sources, MLA, $ 66.95
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Abstract
This paper explains that people adhere to a vegetarian diet for physical health, environmental, ethical, and religious reasons. The author points out that the vegetarian diet excludes most meat products, omitting the nutritional value of meat, which include calcium, iron, riboflavin, vitamin D, and vitamin B12. Therefore, vegetarians, especially vegans, should be careful to take supplements that provide them with the necessary daily requirements. The paper relates that many animal activists approve of vegetarianism because of the cruel practices in farming to provide enough meat for the increasing world population.
Table of Contents
Introduction
The Nature of Vegetarianism
Animals
The Environment
The Benefit of Physical Health
Conclusion
From the Paper
"The environment suffers as a result of factory farming, and in addition, many nutrients are lost through producing animal feed rather than grains to feed human beings. Vegetarians argue that the mass of grains used to feed animals far outweigh the amount of meat eventually produced. It is suggested that, rather than attempting to pour so much food into animal products, that plant foods should directly be produced for human consumption. In this way abundance rather than scarcity can be produced, and nutrients "recycled" through animals could then be directly obtained from the grain products."
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Iron-Deficiency Anemia (IDA), 2004.
This paper discusses the prevention of Iron-Deficiency Anemia (IDA) in infants in the 6 to 24 month old age group.
4,400 words (approx. 17.6 pages), 19 sources, APA, $ 115.95
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Abstract
This paper explains that, although iron-deficiency anemia (IDA) has declined in children since the 1970s, due largely to an increased consumption of iron by children during infancy, iron deficiency anemia still is one of the most commonly recognized forms of nutritional deficiency among children, particularly in the 6-month to 24-month age group, in affluent and developing countries. The author points out that the prevention of iron deficiency anemia in children less than two years of age is contingent on adequate dietary intake and supplementation, either in the form of drops or fortified formulas and food. The paper states that early detection and prevention is the most important preventive technique. Adequate screening mechanisms must be used, however, because supplementation does not always correct deficiencies after they arise. Tables.
Table of Contents
Literature Review
Introduction: Prevention of IDA in 6 to 24 Month Old Infants
Preliminary Background
Supplementation and More
Cooking with Iron
Adequate Screening as a Prevention Method
Early Detection
Summary of Traditional Prevention Mechanisms
Educational Strategies and Newer Trends
Conclusions
From the Paper
"Improved growth and weight gain are also attributed to infants receiving iron supplementation for a period of at minimum 3-6 months. All of these trials do promote the notion that adequate dietary intake from the outset, and oral supplementation of iron in at risk populations, including incidences where the potential for malnourishment is high, will effectively prevent complications associated with iron deficiency anemia in emergencies."
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Eating a Vegan Diet, 2004.
This paper argues that eating a strictly vegetarian, or vegan, diet is far superior to eating animal products.
1,415 words (approx. 5.7 pages), 13 sources, MLA, $ 47.95
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Abstract
This paper argues that, all forms of altruism and empathy aside, there is a very simple and selfish reason why people should not eat meat or animal products: it is unhealthy. The author gives evidence that eating meat causes illnesses, such as heart disease, cancer, and diabetes. The paper points out that meat and other animal products carry diseases, like E. coli and salmonella, and are filled with antibiotics that cause serious problems.
From the Paper
"Dairy products are also detrimental to human health. "There is no reason to drink cow's milk at any time in your life. It was designed for calves, it was not designed for humans, and we should all stop drinking it today, this afternoon." In fact, cow's milk is the leading cause of food allergies in infants and children, and it is a suspected trigger of juvenile diabetes. It has also been shown that casein, a milk protein, may be linked to autism and schizophrenia in children, because their bodies are unable to properly digest it; 80 percent of children with these diseases showed cast improvement when switched to milk-free diets. Many other common childhood ailments, such as chronic ear infections, asthma, and skin problems like acne could also be eliminated if vegan diets were the norm."
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Healthy Childhood Eating Habits, 2004.
This paper discusses the responsibilities of parents and child caretakers have to teach and to ensure that their children have healthy eating habits.
1,230 words (approx. 4.9 pages), 3 sources, MLA, $ 41.95
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Abstract
This paper stresses that something is going wrong in the way our children are being taught to eat, and something is not right with the foods that are being offered to them. The author points out that children learn a surprising amount from watching the world around them and following the examples set by their parents, siblings, and other people in their lives; therefore, the entire family should agree about helping the child learn how to be healthy. The paper states that children cannot be expected to eat the same size portions as adults because their bodies are smaller; children must be allowed to decide when they are full.
From the Paper
"Additionally, in order for children to truly be able to develop healthy food-related habits, they must be allowed to help make decisions about what they eat. Many children are not allowed to decide what kinds of food they eat, when they eat, and how much they eat. It is common for parents to scold their children and tell them to "clean their plate" when the child feels they are done eating. "Years ago, food was very hard to come by especially during The Great Depression and after World War II. When people have to deal with this sort of situation for years, they develop a certain mindset. Now we don't have that problem."
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